In today’s fast-paced professional world, long hours, high stress, and constant screen time have become the norm. Whether you work in an office, run your own business, or manage clients...
Celebrate International Day of Yoga at David Lam Park – June 21, 2025 Join us for a rejuvenating free community yoga session in the heart of Vancouver as we celebrate...
Vancouver Indian Community celebrates International Day of Yoga every year. We created this page to showcase all the events related to International Day of Yoga (IDY) 2024 happening in Greater...
The Consulate General of India in Vancouver celebrated the International Day of Yoga 2023 at Vancouver’s David Lam Park on June 24, 2023 with the support of local Indian community...
In the world that we live in today, mostly we understand YOGA as a visualization distortion of the body into varied poses that promotes health and fitness regime. But YOGA...
The sentient science of yog has dig deep enough in the inner layers of human consciousness with the ability to clear the ailments of it from all levels. Among Many...
Introduction to the Bhagavad Gita ॐ अज्ञानतिमिरान्धस्य ज्ञानाञ्जनशालाकया चक्षुरुन्मीलितं येन तस्मै श्रीगुरवे नमः I offer my respectful obeisance unto my spiritual master, who has opened my eyes, which were blinded...
Sarvangasana Technique Lie on the back and relax completely. Inhale as in complete Yogic breathing, then whilst inhaling slowly, raise the legs, hips and trunk in a continuous movement until...
Yoga brings peace to body mind and soul. International Day of Yoga is celebrated every year on June 21. Common Yoga Protocol has been designed by AYUSH (Government of...
If we take Yoga as a philosophy (Darshan) then sage Patanjali’s Yoga Sutra’s are the final authority on the topic which includes 8 limbs of Yoga; Yama, Niyama, Asana, Pranayama,...
