Common Yoga Protocol Session | Video & PDF in English Version

Yoga brings peace to body mind and soul. International Day of Yoga is celebrated every year on June 21.

 

Common Yoga Protocol has been designed by AYUSH (Government of India) with the consensus of all the experts. CYP comprises day-to-day Yoga practice for the masses to reap all the benefits of Yoga. The protocol intends to create general awareness among the masses to attain peace, harmony and well-being through Yoga practices e.g. Yoga Nidra, Pranayama, Dhyan, etc. Download the PDF version of the Yoga Protocol (link given below) and enjoy watching the video of the Yoga Protocol and keep learning and continue to reap the benefits of Yoga practices. You can watch the video and follow the instructions.

Common Yoga Protocol PDF English Version Download

Watch the Video Version below:

Share:

Facebook
Twitter
Pinterest
LinkedIn
Post submitted by
Neeraj Kumar

Neeraj Kumar

View Profile

Categories

Upcoming Events





Social Media

Get The Latest Updates

Subscribe To Our Weekly Newsletter!

No spam, notifications only about new products, updates.
On Key

Related Posts

Sarvangasana | Yoga Poses

Sarvangasana Technique Lie on the back and relax completely.  Inhale as in complete Yogic breathing, then whilst inhaling slowly, raise the legs, hips and trunk in a continuous movement until

Importance of Hatha Yoga. Why Hatha Yoga?

If we take Yoga as a philosophy (Darshan) then sage Patanjali’s Yoga Sutra’s are the final authority on the topic which includes 8 limbs of Yoga; Yama, Niyama, Asana, Pranayama,

How to Incorporate Yoga at Work

Companies have now started to realize that their human work force needs something extra to keep them at their optimal capacity. Work stress and deadlines can have a negative impact