If you are a beginner and looking for easy and short meditation, try following short meditation for beginners given at the end of this post.
“When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place” — Bhagwad Gita
Some of the benefits of the meditation are:
The Mahabharata is a story we all know—a grand tapestry of kings, gods, and warriors clashing on the fields of Kurukshetra. But what about the people whose names aren’t etched
A love letter to mothers, to music, and to the culture held with care “Your children are not your children. They are the sons and daughters of Life’s longing for
The artists of The Indus Sings and the music that crosses traditions without erasing them “Where there is music and love, the heart finds its home.” — Rumi The musical
Mithila Karnik-Adarkar and the invisible architecture of a living legacy “When you are inspired by some great purpose, all your thoughts break their bonds. Your mind transcends limitations.” — Patanjali No